Posts under ‘Health’

I’m reaping the punishment of my wayward life a.k.a. my poor eating habits. After a few days of being unwell, a couple bunch of sick leaves this year and discovering sicknesses due to my unhealthy diet, I have decided that it all has to end. NOW.
My husband have the same thoughts too.  Last night, on the [...]

While I was on the train this morning, I heard something from the pipe-in info-mercial that piqued my interest. It was saying something about a study done by a university that has proven to lessen stress. And the deed was something so simple, so easy and you didn’t have to pay for it too. Guess [...]

My April Fool’s joke wasn’t as effective as I thought it’ll be. Or was it because I posted the status message on my IM a bit too late to gather as much attention as I wanted. (ahaha, attention monger)
Anyways, to set the record straight. No, I’m not pregnant. We’re still planning on having [...]

Yes, peeps, you read it right. Evidently, a lot of studies proved that eating breakfast gives your body and metabolism that extra boost to keep you going throughout the day.
It may sound like an ad from a breakfast cereal box, but its true. Here are some of the benefits from breakfast:

Elise has the fever since yesterday. Until now, it doesn’t go away unless I give her some paracetamol. At least she’s still eating, drinking milk, running around the house and driving me mad by making me chase her around. Which is okay because I was hoping it’ll help me shed off the extra [...]